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..NEW REVIEW!..
Radical Acceptance
by Tara Brach
If I had to choose my most favorite book (just one!) from my overflowing bookshelf of self-help books, it would be this one, without a doubt. I've read it several times, return to it again and again when I need a reminder that acceptance, and particularly SELF-acceptance is the key to a centered, whole, and joyful life. Tara Brach is a psychotherapist as well as a Buddhist meditation teacher, and her depth of understanding of this topic is unquestionable. The chapters are woven with stories from her own life's journey, and also her students' lives. This book changed my life.... it enabled me to let go of an insidious shame and self-hatred that was doing damage to my soul. Because of Radical Acceptance, I am now well on my way to embracing my self and my life, no matter what.
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